Habits That Will Make You A Happier Person
Happiness habits—gratitude practice, regular exercise, social connection, learning new things, helping others, adequate sleep, time in nature. Small daily practices compound
Building addTaskManager, the best iOS productivity app for ADHD minds
Happiness habits—gratitude practice, regular exercise, social connection, learning new things, helping others, adequate sleep, time in nature. Small daily practices compound
2016 in Chinese zodiac—Year of Monkey. Chaos, cleverness, unpredictability. The year matched its archetype perfectly
Intention focuses energy, clarifies direction, filters options. Power comes from commitment to purpose before knowing path
Running For My Life book launch—memoir of transformation through running. Pre-order available. Personal journey becomes published story
100 Ways To series free promotion. Limited time offer—practical guides for various life areas. Free access to paid content
Introvert project management—written communication preference, solo work blocks, small meetings, async collaboration, recharge time, one-on-ones. Playing to strengths not weaknesses
First 24-hour race—running continuously around track for a day. Physical endurance meets mental endurance. The story of not stopping
Two minds battle constantly—rational versus emotional, system 1 versus system 2. The epic conflict happens internally every decision
Brain is ultimate VR helmet. Reality is brain's interpretation. We're already in virtual reality—just don't realize hardware
Assumptions create beautiful stories disconnected from reality. The sadness—when truth contradicts narrative you believed. Beautiful lies hurt beautifully
Doom proclamations evolve with threats. Yesterday's apocalypse is today's manageable problem. We're perpetually doomed until we're not
Zen Status in addTaskManager—inbox empty, tasks processed, mind clear. The GTD state of zero anxiety from zero loose ends
Zen in addTaskManager represents calm productivity. Tasks managed without stress. The philosophy—system handles complexity so mind stays simple
addTaskManager launch—GTD-based task management with zen philosophy. Collaborative without complexity. Managing tasks shouldn't create more tasks
Mirror neurons enable imitation and empathy. Maximizing them—surround yourself with people embodying desired behaviors. You become who you observe
It’s pitch dark, my soles are hurting like shit, the air that I breathe is scorching hot and I’m running somewhere in the middle of fucking [...]
130km into Ultrabalaton, systems perfect but blisters destroying me—I chose to stop. The hardest decision reveals the deepest wisdom about sustainable performance
Two years applying Buddhist concepts daily taught me more than decades of theory. Practical wisdom emerges when ancient philosophy meets modern life
Information abundance creates attention poverty. Learn to filter signal from noise—your mental bandwidth depends on ruthlessly managing information inputs
Your financial reality reflects inherited beliefs from ancestors who survived scarcity. Breaking generational money patterns requires conscious reprogramming