Dragos Roua
Dragos Roua

Building addTaskManager, the best iOS productivity app for ADHD minds

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Productivity and Effectiveness

Getting more done with less stress. Battle-tested productivity strategies, effectiveness tips, and workflow optimization from 20+ years of trying everything so you don't have to.

195 posts

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can ai really amplify you Updated 2025
Artificial Intelligence Productivity and Effectiveness Technology
#ai tools, #automation, #digital nomad, #entrepreneurship

Can You Really Amplify Yourself With AI?

Updated: December 3, 2025

AI can amplify your work, but only if you're already doing things worth amplifying. Learn where AI actually helps, and what is the hidden trap of [...]

claude mega prompt Updated 2025
Artificial Intelligence Assess Decide Do Productivity and Effectiveness
#ai tools, #assess, #decide, #do, #framework

Supercharging Claude with the Assess Decide Do Framework – Mega Prompt Inside

Updated: December 3, 2025

15 years ago I built the ADD framework. Now I taught it to Claude itself. The result: unexpected empathy. Full guide + mega prompt.

Featured image for: Missed Opportunities Updated 2025
Motivation and Inspiration Productivity and Effectiveness
#365 challenge, #curiosity, #procrastination, #taking action

Missed Opportunities

Updated: December 3, 2025

Serendipity is rare but missed opportunities are common. The secret isn't crying over them—it's breathing through them until the next chance arrives

conversations Updated 2025
Productivity and Effectiveness Success and Wellness
#365 challenge, #communication, #monday moving forward, #relationships

Monday Moving Forward – Start The Day With A Casual Conversation

Updated: December 3, 2025

Transform Monday mornings with one simple ritual—a casual conversation that sets the tone for the entire week ahead

a beautifully crafted plan Updated 2025
Productivity and Effectiveness Success and Wellness
#365 challenge, #goals, #planning

A Beautifully Crafted Plan

Updated: December 3, 2025

Perfect plans are beautiful traps. Sometimes the messiest execution beats the most elegant strategy that never leaves the drawing board

what next Updated 2025
Motivation and Inspiration Productivity and Effectiveness
#365 challenge, #goals, #growth, #taking action

Ok, Done, What Next?

Updated: December 3, 2025

You reached your goal. Now what? The gap between achievement and the next move is where most people stall. Forward momentum dies in the silence

making your bed Updated 2025
Getting Things Done Productivity and Effectiveness
#365 challenge, #habits, #morning routine, #self discipline

Making Your Bed In The Morning

Updated: December 3, 2025

Making my bed every morning isn't about tidiness—it's setting an anchor. When the bed is made before leaving, half the day is already won

early rising Updated 2025
Health and Fitness Productivity and Effectiveness
#365 challenge, #change, #habits, #morning routine

An Early Riser Is A Failed Late Riser

Updated: December 3, 2025

Fifteen years ago I forced myself to wake early. The experiment revealed something unexpected—early risers aren't special, they're just reformed late risers

stick to the plan Updated 2025
Blogging Productivity and Effectiveness
#365 challenge, #decision making, #planning, #resilience

When In Doubt, Stick To The Plan

Updated: December 3, 2025

Improvisation has its place. But when doubt creeps in, the plan you made with clarity beats decisions made from confusion

big things Updated 2025
Productivity and Effectiveness Success and Wellness
#365 challenge, #goals, #how to, #planning

How To Accomplish Big Things

Updated: December 3, 2025

Break them into small things. That's it. The most effective strategy for anything big, enduring, or difficult is radical simplification into manageable tasks

ahead of the game Updated 2025
Financial Resilience Productivity and Effectiveness
#365 challenge, #consistency, #habits, #taking action

Comfortably Ahead Of The Game

Updated: December 3, 2025

Financial resilience isn't about hoarding wealth—it's about positioning yourself comfortably ahead. Enough buffer that surprises don't become emergencies

let go of previous week Updated 2025
Productivity and Effectiveness Time management
#365 challenge, #forgiveness, #letting go, #monday moving forward, #planning

Monday Moving Forward – Let Go Of The Previous Week Properly

Updated: December 3, 2025

Welcome to a new Monday Moving Forward post, a series which is published, you guessed, every Monday. In these articles, I explore ways to start the [...]

hiking Updated 2025
Productivity and Effectiveness Success and Wellness
#365 challenge, #habits, #monday moving forward, #planning

Monday Moving Forward – Disrupt The Weekend Before

Updated: December 3, 2025

Mondays hurt when weekends end abruptly. Disrupt Sunday evening with Monday prep—ease into the transition instead of crashing into it

zoom Updated 2025
Financial Resilience Productivity and Effectiveness
#365 challenge, #financial freedom, #framework, #goals, #planning

Short, Medium And Long Term Strategies, It’s All A Question Of Zooming

Updated: December 3, 2025

Zoom in for daily tactics, zoom out for yearly strategy. Most people stay stuck at one altitude—mastery requires fluid perspective shifting

ignore the news Updated 2025
Blogging Productivity and Effectiveness
#365 challenge, #monday moving forward, #morning routine, #series

Monday Moving Forward – Skip The News In The Morning

Updated: December 2, 2025

Morning news poisons Monday energy before you begin. Crisis headlines hijack your agenda. Skip news until afternoon when your priorities are set

healthy routines Updated 2025
Health and Fitness Productivity and Effectiveness
#365 challenge, #habits

Healthy And Unhealthy Routines

Updated: December 3, 2025

Not all routines serve you. Some become prisons. Healthy routines create freedom through structure. Unhealthy ones trap you in automated suffering

Featured image for: Monday Moving Forward – Filtering Out The Noise Updated 2025
Blogging Productivity and Effectiveness
#365 challenge, #focus, #monday moving forward, #series

Monday Moving Forward – Filtering Out The Noise

Updated: December 2, 2025

Mondays amplify noise—everyone wants your attention. Filter ruthlessly before the week drowns you. Signal emerges only when noise dies

fill in the gaps Updated 2025
Blogging Productivity and Effectiveness
#365 challenge, #consistency, #taking action

Filling In The Gaps

Updated: December 3, 2025

Brains fill gaps automatically with assumptions. Incomplete information triggers pattern completion—often wrong. Awareness of gap-filling prevents false certainty

ZenTasktic version 1.4 Updated 2025
Assess Decide Do Productivity and Effectiveness
#365 challenge, #addtaskmanager, #app store, #ios development

addTaskManager Version 1.4 (iOS) Live In AppStore

Updated: December 2, 2025

Version 1.4 ships with enhanced GTD workflow improvements. The Assess-Decide-Do framework gets faster, cleaner, more intuitive for daily task management

first thing in the morning Updated 2025
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #habits, #journaling, #morning routine

First Thing In The Morning

Updated: December 3, 2025

How to create seamless days where everything clicks into place with minimal effort through intentional morning preparation.

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