Dragos Roua
Dragos Roua

Building addTaskManager, the best iOS productivity app for ADHD minds

Home Blog App Books About Archives
Home Blog App Books About Archives
Sort by:
Sort:

introspection

posts about self-examination, reflection, and looking inward for answers.

37 posts

  1. Home ›
  2. Tags ›
  3. introspection
2 wolves inside you
Personal Development Spirituality and Beliefs
#introspection, #limiting beliefs, #mindset, #perspective, #self awareness

There Are 2 Wolves Inside of You

Last updated: December 20, 2025

Personality tests and metaphors like the two wolves can become traps. Learn why symbols limit your growth—and how to reclaim your messy, real self.

ramblings
Blogging
#365 challenge, #introspection

Ramblings

Last updated: December 3, 2025

Some days writing flows, other days it stutters. Today's fragments of thought on consistency, resistance, and showing up anyway

encapsulated emotions
Meaningful Relationships Relationships and Society
#365 challenge, #change, #introspection

Encapsulated Emotions

Last updated: December 3, 2025

30 years ago, I was a student, living in one of the campuses in post-communist Bucharest, named Grozavesti. The so-called Romanian Revolution, in which Ceausescu was [...]

autumn leaves
Blogging Spirituality and Beliefs
#365 challenge, #introspection, #portugal, #presence

Autumn Season

Last updated: December 3, 2025

There's something about autumn that I like a lot. I'm not enjoying it, but I deeply resonate with it.

connecting the dots
Blogging
#365 challenge, #introspection, #trust

We Can Only Connect The Dots Backwards

Last updated: December 3, 2025

Steve Jobs was right. You can't see how pieces fit while living forward. Trust accumulates meaning only when you look back at the pattern you built

mirrors
Blogging
#365 challenge, #change, #introspection, #portugal

The Stranger From Ten Years Ago

Last updated: December 2, 2025

Look at photos from ten years ago. That person is a stranger now—different priorities, beliefs, habits. Continuity is the illusion we maintain

free falling
Motivation and Inspiration Spirituality and Beliefs
#365 challenge, #change, #courage, #introspection

Free Falling

Last updated: December 3, 2025

Free falling feels like failure until you realize it's flight without control. Surrender isn't giving up—sometimes it's the only way to land safely

initiation well
Spirituality and Beliefs Travel and Fun
#365 challenge, #introspection, #travel

Why Do We Have To Go “Deep”?

Last updated: December 3, 2025

Surface living feels insufficient because we crave meaning. Going deep—into work, relationships, spirituality—satisfies the hunger shallow existence creates

closing chapters
Location Independence Meaningful Relationships
#365 challenge, #change, #introspection

Before Opening A New Chapter

Last updated: December 2, 2025

New chapters require closing old ones properly. Unfinished business bleeds into fresh starts. Clear the deck before turning the page

identity thoughts
Location Independence Spirituality and Beliefs
#365 challenge, #coffee shop work, #digital nomad, #introspection, #travel

Identity Thoughts

Last updated: December 3, 2025

Identity is fiction we maintain for continuity. The person you were five years ago barely exists. Clinging to outdated identities prevents necessary evolution

Featured image for: Detached Shadows
Relationships and Society Spirituality and Beliefs
#introspection, #self awareness, #wisdom

Detached Shadows

Last updated: December 3, 2025

Shadows follow until you turn toward light. Detachment isn't abandoning shadows—it's refusing to let them dictate direction

Featured image for: 2 Ways To Look At The Coronavirus Crisis
Financial Resilience Spirituality and Beliefs
#introspection, #stoicism, #wisdom

2 Ways To Look At The Coronavirus Crisis

Last updated: December 3, 2025

Crisis as catastrophe or opportunity. Same situation, different frames. Perspective determines response—victim or adaptor

free time anxiety
Health and Fitness Time management
#burnout, #focus, #introspection

Free Time Anxiety

Last updated: December 3, 2025

Free time creates anxiety when productivity becomes identity. Empty calendar threatens self-worth. The paradox—rest becomes stressful

Featured image for: Softly Breaking Up With Goal-Oriented Productivity
Productivity and Effectiveness Spirituality and Beliefs
#goal setting, #introspection

Softly Breaking Up With Goal-Oriented Productivity

Last updated: December 3, 2025

Goal obsession creates anxiety. Breaking up with productivity culture means accepting flow over force. Being versus achieving

the epic battle
Motivation and Inspiration Spirituality and Beliefs
#introspection, #mindfulness, #self awareness

The Epic Battle Between The Two Minds

Last updated: December 3, 2025

Two minds battle constantly—rational versus emotional, system 1 versus system 2. The epic conflict happens internally every decision

lake balaton
Personal Development Running
#introspection, #purpose, #ultra-marathon

Why I Run Ridiculously Long Distances

Last updated: December 2, 2025

When I started to run ridiculously long distances, 2 years ago, people who found out about that were puzzled: “How can you run 200 kilometers, Dragos?

meeting with yourself
Personal Development Relationships and Society
#goal setting, #introspection, #planning

Setting Up A Meeting With Your Future Self

Last updated: December 2, 2025

Your future self judges every present decision. Creating explicit dialogues with future-you aligns daily choices with long-term identity and goals

Featured image for: 100 Ways To Live A Better Life – 87. Trust Your Emotions
Personal Development
#100 ways series, #introspection

100 Ways To Live A Better Life – 87. Trust Your Emotions

Last updated: December 13, 2025

Emotions deliver data about reality. Trusting emotional intelligence means honoring feelings as valid information, not weakness

Featured image for: 100 Ways To Live A Better Life – 73. Spend Some Time Alone
Personal Development
#100 ways series, #introspection, #presence

100 Ways To Live A Better Life – 73. Spend Some Time Alone

Last updated: December 13, 2025

Solitude reveals who you are without others' influence. Time alone builds self-knowledge—constant company creates identity confusion

Featured image for: 100 Ways To Live A Better Life – 8. Keep A Journal
Blogging Personal Development
#100 ways series, #goal setting, #introspection, #journaling

100 Ways To Live A Better Life – 8. Keep A Journal

Last updated: December 2, 2025

Journaling creates dialogue with self. Daily writing clarifies thoughts—external record reveals internal patterns

Showing 1-20 of 37 posts
Page 1 of 2 Next →
Work With Me Advertise Explore all Topics Browse by Tags

Copyright, Dragos Roua 2006 - 2026.

Privacy Policy | Terms of Service