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marathon

posts about training for and running marathons, 42.195km races.

17 posts

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Featured image for: 2021 Monthly Recap – October
Blogging
#365 challenge, #marathon, #year review

2021 Monthly Recap – October

Last updated: December 3, 2025

October brought manifestation—first marathon post-pandemic, NFT experiments, guitar composition. Reaping benefits from months of consistent effort

Featured image for: 2021 Monthly Recap – August
Blogging
#365 challenge, #marathon, #year review

2021 Monthly Recap – August

Last updated: December 3, 2025

August monthly recap covering personal growth, business insights, and life lessons from Dragos Roua.

Featured image for: It’s Not Hard To Do Extraordinary Things
Motivation and Inspiration Running
#365 challenge, #marathon, #training

It’s Not Hard To Do Extraordinary Things

Last updated: December 3, 2025

Running 222 kilometers took 31 hours. Preparing for it took three years. The extraordinary is just the celebration—the real work is invisible

slow and steady
Blogging
#365 challenge, #consistency, #marathon, #persistence

Slow And Steady Wins The Race

Last updated: December 2, 2025

Three days post-marathon, the lesson still echoes. Consistent pace beats explosive sprints. The tortoise wins because the hare keeps stopping

lisbon marathon
Running
#365 challenge, #marathon, #portugal, #race reports

First Official Marathon In The “New Normal”

Last updated: December 2, 2025

First official marathon post-Covid. The race felt different—masks at the start line, different crowd energy. Running through collective trauma

first marathon
Health and Fitness Running
#365 challenge, #change, #growth, #marathon

Exactly 9 Years Ago

Last updated: December 3, 2025

October 7, 2012—overweight, beaten, crawling toward the finish line of my first marathon. The moment that changed everything about what I thought I could do

the last 2 km of a marathon
Running
#365 challenge, #endurance, #marathon, #resilience

The Last 2 Kilometers Of A Marathon

Last updated: December 2, 2025

Over 50 marathons later, the last 2 kilometers still hurt the same. Your body's empty but momentum carries you. The finish line pulls you forward

lisbon tejo river
Financial Resilience
#365 challenge, #financial freedom, #investing, #marathon

Atypical Micro-Investments

Last updated: December 2, 2025

Prepaying for drinks isn't just convenience—it's investing in flexibility, social bonds, and a mindset of preparation. Small financial moves create psychological freedom

speed of progress
Relationships and Society Running
#365 challenge, #growth, #marathon, #persistence

The Speed Of “Progress”

Last updated: December 2, 2025

Progress accelerates exponentially while human adaptation remains linear. The gap between technological capability and wisdom widens dangerously fast

Featured image for: The Story Of My Fourth Marathon
Personal Development Running
#endurance, #marathon, #personal story, #race reports

The Story Of My Fourth Marathon

Last updated: December 2, 2025

Fourth marathon reveals what three couldn't teach. Repetition exposes patterns—each race adds layer to understanding endurance

Featured image for: The Story Of My First Ultra Marathon
Running
#endurance, #marathon, #personal story, #race reports, #ultra-marathon

The Story Of My First Ultra Marathon

Last updated: December 2, 2025

Crossing from marathon to ultra changes everything. First ultra-marathon reveals where physical limits meet mental boundaries—50km teaches different lessons than 42

Featured image for: The Story Of My Third Marathon
Blogging Personal Development Running
#marathon, #personal story, #race reports

The Story Of My Third Marathon

Last updated: December 2, 2025

Third marathon consolidates lessons from first two. Experience accumulates through repetition—each race adds depth to understanding

Featured image for: Next Marathon Goal – Under 4 Hours
Blogging Personal Development Running
#fitness, #goal setting, #marathon, #training

Next Marathon Goal – Under 4 Hours

Last updated: December 3, 2025

Sub-4-hour marathon marks serious runner status. Setting time goals transforms running from participation to performance

Featured image for: Why Running For A Cause
Personal Development Running
#fitness, #marathon, #meaning

Why Running For A Cause

Last updated: December 3, 2025

Running gains meaning through external purpose. Causes transform personal challenge into contribution—suffering serves something larger

Dragos Roua - Default featured image
Personal Development Running
#endurance, #marathon, #race reports

The Story Of My Second Marathon – Vienna International Marathon

Last updated: December 13, 2025

Vienna marathon teaches different lessons than first. Second marathon builds on initial experience—repetition deepens understanding

Dragos Roua - Default featured image
Personal Development
#fitness, #focus, #habits, #list post, #marathon, #self discipline

10 Surprising Benefits Of Running

Last updated: December 1, 2025

Running delivers unexpected benefits beyond fitness. Ten surprising advantages emerge through consistent practice—body changes mind mysteriously

how to run a marathon
Personal Development Success and Wellness
#how to, #marathon, #race reports

How To Run A Marathon

Last updated: December 3, 2025

Marathon preparation requires systematic approach. Complete guide from beginner to finish line—training transforms ordinary into extraordinary

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