UltraBalaton 220km Ultra-Marathon Series | Dragos Roua
Goal Setting

Big, Hairy, Audacious Goals – Ultrabalaton

BHAGs require audacity beyond reason. Ultrabalaton's 220km qualifies—big, hairy, audacious. Goals should scare you into action, not comfort.

Key insight: "The moving wall: physical and mental barriers that shift as you push against them"
Preparation

The Story Of My First 220km Race – Ultrabalaton – The Preparation

Preparing for 220km ultra-marathon reveals planning's limits. Training strategies, gear selection, mental frameworks—readiness illusion before reality strikes.

Key insight: "No amount of preparation can simulate the reality of 220km"
Marathon 1

The Story Of My First 220km Race – Ultrabalaton – The First Marathon

First of five marathons—starting strong before reality hits. Initial optimism masks the distance ahead—naivety serves as temporary fuel.

Key insight: "Count your expirations: meditation as survival tool during extreme endurance"
Marathon 2

The Story Of My First 220km Race – Ultrabalaton – The Second Marathon

Second marathon meets exhaustion approaching. Confidence from first marathon collides with accumulating fatigue—the pattern emerges clearly.

Key insight: "Heat dissipation: understanding the body as an energy-producing mechanism"
Marathon 3

The Story Of My First 220km Race – Ultrabalaton – The Third Marathon

Third marathon brings reckoning—optimism fades, reality solidifies. Understanding you're only halfway triggers the real mental battle.

Key insight: "100km threshold: entering unknown territory beyond your limits"
Marathon 4

The Story Of My First 220km Race – Ultrabalaton – The Fourth Marathon

Fourth marathon of five—body breaking down, mind negotiating whether to continue. The psychological warfare that defines ultra-distance running.

Key insight: "Time calculations become survival strategy when facing the cut-off"
Marathon 5

The Story Of My First 220km Race – Ultrabalaton – The Fifth Marathon

Fifth of five marathons—exhaustion versus determination in darkness. The final 42km where mental strength becomes the only fuel remaining.

Key insight: "GPS watch battery dies: learning to navigate the final 25km without data"
Recovery

Ultrabalaton Ultra-marathon – The Aftermath Of A 222 Kilometers Race

222 kilometers non-stop around Lake Balaton—the aftermath reveals what ultramarathons do to body and mind. Recovery tells the race's real story.

Key insight: "The person who starts an ultra and the person who finishes are completely different"