The Dog And The Sombrero
When I’m not traveling, and I get to spend the weekend in the city, Sundays are usually dedicated to good coffee and gentle recharging. There are [...]
Building addTaskManager, the best iOS productivity app for ADHD minds
When I’m not traveling, and I get to spend the weekend in the city, Sundays are usually dedicated to good coffee and gentle recharging. There are [...]
I had my first computer when I was 18. It was called CIP, and it was a communist clone of the famous ZX Spectrum. Same processor, [...]
Emotional states shape narratives. Happy creates optimistic stories, depressed creates tragic ones. Same facts, different states, completely different meanings
Camino days follow patterns—wake, walk, rest, eat, sleep. Simplicity reveals what complexity hides. Stripped schedule exposes essential rhythms
Camino strips life to basics—walking, eating, sleeping. The pilgrimage teaches through subtraction. What remains after removing everything non-essential is you
Wrong paths resist, right paths flow. Levante closed, Sanabres opened. Sometimes rejection redirects toward better destinations
Shadows follow until you turn toward light. Detachment isn't abandoning shadows—it's refusing to let them dictate direction
Cloudy weather obscures sun without eliminating it. Temporary conditions feel permanent when you're inside them. Clouds always pass
Motivation starts, discipline continues. One is feeling, one is structure. Motivation is weather—discipline is climate
Healthy disagreement progresses through listening, acknowledging, questioning, exploring, resolving or accepting. Skip stages and conflict turns toxic
Important messages require repetition. Different audiences need hearing. Same person needs reminding. Repetition isn't failure—it's how ideas stick
Most fights are unnecessary—ego battles disguised as principle. Avoidance requires recognizing stakes don't justify conflict cost
Inertia resists motion in either direction. Starting requires more energy than continuing. The trick—smallest possible first move
Three important morning habits that set the tone for productive days: awareness, intentional action, and mindful choices.
Some habits pull everything toward them. Exercise attracts better eating, early rising attracts productivity. Gravitational habits organize life around themselves
Air travel during pandemic—masks, distancing, fear. Flying reveals who adapts versus who resists reality. Airports became compliance checkpoints
Algorithms trigger emotions deliberately. Outrage, envy, fear—all optimized for engagement. Your feelings became their product
Truth lives between oversimplification and unnecessary complexity. Too simple misses nuance, too complex obscures clarity. Finding middle requires precision
Cancelled meetings save lives—time returned, stress reduced, pointless discussion avoided. Every unnecessary meeting is small death prevented
Socializing has costs—energy, time, emotional labor. Benefits must exceed costs or interaction depletes. Calculate ratios honestly