Two Months Into Intermittent Fasting – A Small Update
Two months intermittent fasting—initial adaptation complete, results visible, routine established. Early success doesn't guarantee long-term
Building addTaskManager, the best iOS productivity app for ADHD minds
Two months intermittent fasting—initial adaptation complete, results visible, routine established. Early success doesn't guarantee long-term
Confident people accept imperfection, take risks, listen more, admit mistakes, set boundaries, act despite fear, celebrate others, learn constantly, own decisions, practice self-care
Missing entrepreneurial skills—sales, accounting, negotiation, delegation, saying no, managing energy. Starting strong doesn't mean having everything
Lion tells true story of adopted man finding birth family via Google Earth. Technology enabling impossible reunions. Geography conquered by determination
Twenty days intermittent fasting—hunger adaptation beginning, energy fluctuating, weight dropping. Early phase reveals body's adjustment struggles
Intermittent fasting—time-restricted eating, typically 16:8. Trying for weight loss, metabolic health, mental clarity. Ancient practice meets modern science
Hypnosis improves performance through subconscious reprogramming. Athletes, performers, entrepreneurs use it. The skepticism is obstacle to effectiveness
Entrepreneur productivity mistakes—overworking without breaks, multitasking everything, confusing busy with productive. Working harder beats working smarter only in stories
Happiness habits—gratitude practice, regular exercise, social connection, learning new things, helping others, adequate sleep, time in nature. Small daily practices compound
2016 in Chinese zodiac—Year of Monkey. Chaos, cleverness, unpredictability. The year matched its archetype perfectly
Intention focuses energy, clarifies direction, filters options. Power comes from commitment to purpose before knowing path
Running For My Life book launch—memoir of transformation through running. Pre-order available. Personal journey becomes published story
100 Ways To series free promotion. Limited time offer—practical guides for various life areas. Free access to paid content
Introvert project management—written communication preference, solo work blocks, small meetings, async collaboration, recharge time, one-on-ones. Playing to strengths not weaknesses
First 24-hour race—running continuously around track for a day. Physical endurance meets mental endurance. The story of not stopping
Two minds battle constantly—rational versus emotional, system 1 versus system 2. The epic conflict happens internally every decision
Brain is ultimate VR helmet. Reality is brain's interpretation. We're already in virtual reality—just don't realize hardware
Assumptions create beautiful stories disconnected from reality. The sadness—when truth contradicts narrative you believed. Beautiful lies hurt beautifully
Doom proclamations evolve with threats. Yesterday's apocalypse is today's manageable problem. We're perpetually doomed until we're not
Zen Status in addTaskManager—inbox empty, tasks processed, mind clear. The GTD state of zero anxiety from zero loose ends