Dragos Roua
Dragos Roua

Building addTaskManager, the best iOS productivity app for ADHD minds

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posts about taking action, executing plans, and showing up consistently.

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llm council assess decide do
Artificial Intelligence Assess Decide Do
#ai tools, #assess, #decide, #do, #framework

LLM Council, With a Dash of Assess-Decide-Do

Last updated: January 2, 2026

Andrej Karpathy's LLM Council already follows the Assess-Decide-Do pattern. I made it explicit with a PR that adds cognitive scaffolding. Here's how it works.

Featured image for: Assess Decide Do – Colors And Icons Significance
Artificial Intelligence Assess Decide Do Digital Tools
#assess, #decide, #do, #framework

Assess Decide Do – Colors And Icons Significance

Last updated: December 3, 2025

The Assess Decide Do framework official colors and icons: red (+) for overloading the system, orange (?) for deciding, green (-) for finishing and unloading out [...]

claude code status do
Artificial Intelligence Assess Decide Do
#ai tools, #assess, #decide, #do

Can AI (Really) Understand How You Think? Well, Maybe…

Last updated: December 3, 2025

Integrating a human cognitive framework in Claude makes the LLM partially "understand" humans. World models may be better suited for this.

assess decide do
Artificial Intelligence Assess Decide Do Financial Resilience Location Independence
#ai tools, #assess, #decide, #do, #financial freedom, #framework

Assess-Decide-Do: 15 Years After – Revisiting a Productivity Framework in the Age of AI

Last updated: December 3, 2025

Re-evaluating the Assess-Decide-Do framework in the age of AI. Not all life areas are suitable, but in most of them, it fits perfectly.

claude mega prompt
Artificial Intelligence Assess Decide Do Productivity and Effectiveness
#ai tools, #assess, #decide, #do, #framework

Supercharging Claude with the Assess Decide Do Framework – Mega Prompt Inside

Last updated: December 3, 2025

15 years ago I built the ADD framework. Now I taught it to Claude itself. The result: unexpected empathy. Full guide + mega prompt.

first thing in the morning
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #habits, #journaling, #morning routine

First Thing In The Morning

Last updated: December 3, 2025

How to create seamless days where everything clicks into place with minimal effort through intentional morning preparation.

plan Monday
Productivity and Effectiveness
#365 challenge, #do, #monday moving forward, #series

Monday Moving Forward – Define The Outcome Of A Good Day

Last updated: December 2, 2025

Monday requires defining success before chaos defines it for you. What makes today good? Answer before inbox, meetings, and urgency hijack your agenda

getting things done
Getting Things Done Productivity and Effectiveness
#365 challenge, #consistency, #do, #task management

Getting Things Done

Last updated: December 3, 2025

Today was a mixed day. There's less than half an hour until it ends, and I still didn't publish my daily article, so I'm rushing it [...]

monday moving forward
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #focus, #series

Monday Moving Forward – Pick A Theme For The Day

Last updated: December 3, 2025

Theme-based days prevent scattered energy. Monday's theme focuses attention. Pick one—communication, creation, maintenance—and align tasks accordingly

different paths
Productivity and Effectiveness Success and Wellness
#365 challenge, #do, #focus, #series

Monday Moving Forward – Take A Different Route To Work

Last updated: December 3, 2025

Different routes disrupt autopilot thinking. Novel paths activate attention. Monday variation prevents routine from becoming mental prison

sunday evening
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #planning, #series

Monday Moving Forward – Plan It On Sunday Evening

Last updated: December 3, 2025

Sunday planning creates Monday clarity. The shift from weekend to workweek needs transition ritual. Planning evening before prevents Monday chaos

mondays
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #focus, #series

Monday Moving Forward – Finish At Least One Task In The First Two Hours

Last updated: December 3, 2025

First completion creates momentum. Early wins set Monday's tone. Finish something small before noon—the day tilts toward productivity

monday moving forward
Getting Things Done Productivity and Effectiveness
#365 challenge, #do, #focus, #series

Monday Moving Forward – Limit To 3 Main Tasks

Last updated: December 3, 2025

Three tasks maximum for Monday. More creates diffusion. Less creates underwhelm. Three balances ambition with achievability

Featured image for: The Best Defense Is Attack
Motivation and Inspiration Success and Wellness
#365 challenge, #do, #resilience, #spain

The Best Defense Is Attack

Last updated: December 3, 2025

Defensive positions drain resources. Offensive action creates momentum. Best defense isn't blocking—it's controlling the battlefield through initiative

hurricane
Productivity and Effectiveness Success and Wellness
#365 challenge, #do, #focus, #series

Monday Moving Forward – Don’t Ride With The Hurricane

Last updated: December 3, 2025

Emotional hurricanes demand participation. Monday's chaos wants your energy. Refusing to ride the storm preserves capacity for what matters

picking it up from where you left
Motivation and Inspiration Productivity and Effectiveness
#365 challenge, #consistency, #do, #habits, #resilience

Picking It Up From Where You Left

Last updated: December 3, 2025

Abandoned projects haunt until resumed or released. Picking up where you left requires courage—facing why you stopped, accepting degraded momentum, starting cold

from goals to habits
Getting Things Done Productivity and Effectiveness
#365 challenge, #consistency, #do, #goals, #habit formation, #habits

From Goals to Habits, via Challenges

Last updated: December 3, 2025

Goals define targets. Challenges create momentum. Habits sustain behavior. The progression—goal sets direction, challenge builds discipline, habit makes automatic

do what you're good at
Business Success and Wellness
#do, #learning, #purpose

Do What You’re Good At

Last updated: December 3, 2025

I had my first computer when I was 18. It was called CIP, and it was a communist clone of the famous ZX Spectrum. Same processor, [...]

repeating yourself
Productivity and Effectiveness Success and Wellness
#consistency, #do, #habits, #self improvement

Repeating Yourself

Last updated: December 3, 2025

Important messages require repetition. Different audiences need hearing. Same person needs reminding. Repetition isn't failure—it's how ideas stick

gravitational habits
Health and Fitness Success and Wellness
#consistency, #do, #habit formation, #habits

Gravitational Habits

Last updated: December 3, 2025

Some habits pull everything toward them. Exercise attracts better eating, early rising attracts productivity. Gravitational habits organize life around themselves

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