Recently Updated Gravitational Habits
Some habits pull everything toward them. Exercise attracts better eating, early rising attracts productivity. Gravitational habits organize life around themselves
No non-sense self improvements
Battle-tested approaches to personal growth
Start here
100 Ways To Improve Your LifeCore Frameworks
Connecting the dots in a predictable way
Recently Updated 
Recently Updated Making Your Bed In The Morning
Making my bed every morning isn't about tidiness—it's setting an anchor. When the bed is made before leaving, half the [...]
Recently Updated Healthy And Unhealthy Routines
Not all routines serve you. Some become prisons. Healthy routines create freedom through structure. Unhealthy ones trap you in automated [...]
Recently Updated Short, Medium And Long Term Strategies, It’s All A Question Of Zooming
Zoom in for daily tactics, zoom out for yearly strategy. Most people stay stuck at one altitude—mastery requires fluid perspective [...]
Recent Insights
Latest discoveries in personal optimization
Recently Updated Humans Need Entropy – Why You Need Some Chaos in Your Life
Why humans collapse without chaos: lessons from mouse utopia, and AI research. How to inject entropy into your life to [...]
Recently Updated The Danger Of “I Made It!”
You set up an ambitious goal. You work hard for it. You overcome obstacles, and, eventually, you reach it.
Recently Updated Most Of The World Is Functioning At The Grape Level
A grape is beautiful thing. Sweet, juicy, refreshing, nurturing. I love grapes.
Recently Updated Reusable Habits
Some habits transfer across domains. Focus, consistency, patience—meta-skills that work everywhere. Reusable habits compound across contexts
Practical Strategies
Actionable techniques for daily improvement
Recently Updated 33 Tips To Start Your Day
Morning optimization through 33 practical tips. Day beginning determines trajectory—starting well creates momentum lasting hours
Recently Updated Learning How To Learn
Meta-skill that multiplies all others. Learning how to learn makes every subject easier. The framework matters more than individual lessons
Recently Updated Shifting Focus
Focus shifts are expensive. Each transition costs momentum and mental energy. Minimizing shifts maximizes output. Single-tasking beats multitasking every time
Hacking Habits
Understanding how habits actually work and how to leverage them. From gravitational forces that shape behavior to practical techniques for [...]
Track Your Personal Development
Use addTaskManager to build better habits and achieve your goals
Download for free in AppStoreComplete Archive
Trip To Thailand – Day 2
Second Thailand day adjusts to culture. Initial shock transforms into curiosity—disorientation becomes exploration opportunity
Trip To Thailand – Day 1
Thailand arrival day overwhelms senses. First impressions capture initial impact—landing in unfamiliar territory shocks system
The Trip To Thailand
Thailand journey anticipated thoroughly. Pre-travel preparation builds excitement—planning stage contains unique energy
A Raw Food Diet For Your Soul
Soul nutrition mirrors physical diet. Emotional raw foods purify consciousness—unprocessed experiences nourish authentically
The Gratitude Experiment – Conclusions
Gratitude experiment concludes with insights. Final results measured systematically—appreciation practice transforms perspective permanently
Travel As A Personal Development Tool – The How To
Travel maximizes personal development deliberately. Practical methods extract growth from movement—strategic travel accelerates transformation
Travel As A Personal Development Tool
Travel catalyzes personal transformation uniquely. Movement through space creates mental shifts—geography shapes psychology profoundly
Working Out Your Money Muscles
Money muscles strengthen through exercise. Financial fitness requires regular practice—wealth-building happens through consistent action
Aggressiveness Recycled
Aggressive energy recycled productively. Hostile impulses transformed constructively—channeling anger creates powerful fuel
Managing Abundance
Abundance requires management skills. Too much overwhelms without systems—prosperity demands different capabilities than scarcity
Raw Food Primer
Raw food basics explained comprehensively. Uncooked eating philosophy introduced—nutritional approach fundamentally reconsidered
The Gratitude Experiment – Follow Up
Gratitude experiment continues beyond initial period. Follow-up reveals sustained impact—lasting changes emerge through extended practice
Learning To Ignore
Ignoring irrelevance protects attention. Selective blindness enables focus—saying no to noise means yes to signal
Raw Food Update – Almost 6 Months Later
Raw food diet assessed after six months. Extended experiment reveals long-term effects—nutritional changes compound over time
The Making Of An Online Business – The Series
Online business creation documented comprehensively. Complete series begins exploration—entrepreneurial journey mapped transparently
Start Your Own Business
Business starting requires decisive action. Entrepreneurship begins with commitment—first step matters more than perfect plan
The Gratitude Experiment
Gratitude tested through systematic experiment. Appreciation practice measured scientifically—thankfulness transforms perspective measurably
Creating Value
Value creation solves wealth problems. Making things valuable to others generates income—contribution beats extraction consistently
Social Networking Versus Real Life Relationships
Digital connections differ from physical presence. Virtual relationships supplement not replace—screen bonds lack embodied depth
Indiana Jones And The True Values Of Life
Indiana Jones reveals life value lessons. Adventure stories teach practical wisdom—entertainment contains philosophical depth